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Wishing You a Happy Midwinter Season!

Wishing You a Happy Midwinter Season!

Tuesday, December 21st was Winter Solstice, the very shortest day of the year.  Days are now growing longer, the quality of light is at its most ethereal and majestic, and every living thing seems to glow and sing! The winter solstice is known in some ancient...

How to Prevent Colds, Flu & COVID-19

How to Prevent Colds, Flu & COVID-19

Ten Healthy Habits for the Holiday Season and Beyond! Okay, first of all: get your vaccines!  I'm talking about Flu and COVID here folks (preferably an mRNA version like Moderna for more lasting efficacy).  Benefits are much greater than risks, and you'll be doing...

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